CALENDAR
Here is the calendar for our Personal and Spiritual Growth Talks and Meditations as well as our Specialty Meditations.
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Our Mindfulness and our Healing Journey Meditations run weekly on Thursdays


February 2025
Friday 7th February: 7pm-8.30pm
Personal and Spiritual Growth Talk and Meditation:
What is the true self and how to connect to that part of you?​
In this talk, Q&A and meditation Patrick Marando will discuss what the true self is and help you awaken to that part of yourself. The part that will facilitate wholeness, well-being and peace in your life.
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Friday 21st February: 7.30pm-9pm
Specialty Meditation:
Crystal Bowl Sound Bath
A crystal bowl sound bath is a meditative experience where participants are immersed in the soothing vibrations of the crystal bowls. These vibrations help release tension, promote relaxation, and bring the mind into a peaceful, meditative state most aligned with your true self.

March 2025
Friday 7th March: 7pm-8.30pm
Personal and Spiritual Growth Talk and Meditation:
Understanding and changing your beliefs​
In this session Patrick Marando will discuss how to identify your belief systems that are keeping you disconnected from your true self and stuck in suffering and how to change them to create a more peaceful life aligned with your true self.
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Friday 21st March: 7.30pm-9pm
Specialty Meditation:
Chakra Balance Meditation
In this specialty meditation Patrick will guide you on a journey of healing and re-alignment of your chakra system. The chakras are our fundamental energy systems that influence our states of function. When they are out of balance, disconnection from our truth and suffering usually arise. When they are balanced we are more connected to our true self and the peace that comes with this.


April 2025
Friday 4th April: 7pm-8.30pm
Personal and Spiritual Growth Talk and Meditation: Understanding and Growing Your Self-Love
In this talk Patrick will discuss what self-love truly is and why you might find it so difficult. The meditation will be of assistance in reducing your resistance to loving your self and making it easier for you to engage in self-loving behaviours.

May 2025
Friday 2nd May: 7pm-8.30pm
Personal and Spiritual Growth Talk and Meditation: Understanding and managing your emotions
In this session Patrick will discuss emotions, why we have them and most importantly how to manage them in order to live our fullest, richest and most peaceful life. He'll also be able to answer any questions you may have that is keeping you stuck in any emotional states.
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Friday 16th May: 7.30pm-9pm
Specialty Meditation: Drumming and Chanting Meditation
This drumming and chanting meditation uses rhythmic beats and vocal tones to create a grounding, energizing experience. The steady rhythm of drums and the vibrations of chanting help quiet the mind, release stress, and enhance focus.
This practice helps you connect to your inner power, foster emotional release, and feel a deep sense of unity and presence.

June 2025
Coming Soon

July 2025
Coming Soon